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Welcome to YogNisarga

The word Yog is derived from the Sanskrit root “ YUJ” means “union” or “bringing together”. Nisarga means “nature”, so Yognisarga means “union with inner and outer nature”. Yog Nisarga was founded by Swami Prem Sandip in 2007. Prem was introduced to Yoga and meditation practices when he was six years old by his elder brother Yogi Abhay. As a teen, he began exploring various Yoga and meditation paths. Following his heart’s instincts, he then started travelling through India and Nepal, visiting sacred places and learning different styles of Yoga. During this time he gained proficiency in Hatha and Shivananda Yoga and today he holds Yoga Alliance Teacher certificates in these styles. In 2011, Prem Sandip started attending Mysore-style Ashtanga Yoga classes led by Rolf and Marci in Anjuna, Goa. Rolf was certified to teach by Guru ji Sri K. Pattabhi Jois himself in 1996. So Prem’s linage goes back to Sri Pattabhi Jois and Sri T. Krishnamacharya who is considered to be the founder of modern Ashtanga Yoga style. Soon Prem’s meditation practice became well-established thanks to his sincere dedication and ongoing study in various ashrams and meditation centers. Since he is committed to continuous learning, Prem attends silent retreats and meditation programs throughout the year. He spends a lot of time in Osho Ashrams deepening his meditation practice. His favorite daily Yoga style is the Ashtanga Primary series combined with Osho meditation. This style appeals to him because of its complex approach and powerful healing properties. Ashtanga Yoga is a moving meditation and that is how it is taught by Prem. He firmly believes that the foremost aim of Yoga is to harmonize the body, mind, and the soul.

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What We Offer

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Yoga Teacher Training

Yog Nisarga is an internationally recognized Yoga school that offers Yoga Teacher Training in India.

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Yoga Teacher Training Thailand

Yognisarga 200-Hour Residential Ashtanga Vinyasa yoga teacher training program will deepen and build your personal practice as you embark on a transnational journey toward becoming a yoga teacher.

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Yoga Drop in Classes

“Yoga to meditation” is the fundamental principle for Ashtanga Yoga Mysore style and lead drop in classes. We focus how to become aware of your body, breathing, and movement patterns as well as body alignment.

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7 Days Yoga Vacation

A Yoga Holiday in North Goa, an unspoiled tropical paradise, is the perfect choice for people who are keen to obtain rejuvenation of their inner being.

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Yognisarga's 200 HRS Yoga Teacher Training Schedule 2015/2016

DATE/TIME EVENT PRICE
06 September to 1st October 2015

200 hrs Ashtanga Yoga Teacher Training Thailand
(Ko-Samui Thailand)

$3300, $3700, $4200 

16 November to 10 December 2015

200 hrs Ashtanga yoga teacher training india 
(Mandrem beach Goa)

6th January to 30th January 2016

200 hrs Ashtanga yoga teacher training india 
(Mandrem beach Goa)

3rd – 27th February 2016 (In Russian language)

200 hrs Ashtanga yoga teacher training india 
(Mandrem beach Goa)

07 March to 31 March 2016