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Yoga Teacher Training Goa India

Yog Nisarga runs a one of a kind 200-hour yoga teacher training program in Goa India. The 25 days that you spend on your yoga teacher training Goa will provide you the perfect backdrop and we will lay the foundation of your empowerment as an instructor who will bring transformation through yoga. During these 25 days, we call for full participation and dedication. With the help of our robust-solid teachers and with some hard-work you will be out on the path of self-discovery and a metamorphosis that you will in-turn lead your future students into. During your yoga teacher training Goa with its setting gets you ready and we will prepare you physically, mentally as well as spiritually to complete a highly specialized yoga instructor training in Goa. You will also have ample opportunities to apply the knowledge you have gained by teaching your fellow students.

You will see that our yoga school in Goa has a residential program offering you a real tropical experience. During your training, you will absorb yourself with the practice of various Asanas in Yoga, the theory and the anatomy behind yoga and the art of teaching the fine craft of yoga. Your yoga instructor training in Goa will begin with helping you establish a personal practice. You will be involved in a dedicated study of the ancient wisdom of the Yoga Sutras. Yoga sutras of Patanjali are crucial for conscious living, and you will learn how to apply them to the most obscure fundamentals of your life.

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About Us – Yoga Teacher Training Goa

Yog Nisarga is one of the most renowned yoga teacher training programs in Goa. Our program has the recognition of Yoga Alliance USA. Our reputation in goa yoga teacher training precedes us. We say that with the confidence of being the best in yoga teacher training Goa has and knowing what we do to fit the bill. Our curriculum is a meticulous amalgamation of ancient and modern sciences. We follow a holistic approach to our yoga instructor training in Goa which allows students to establish a deep connection with the ancient mysteries of yoga. Simultaneously as you delve deep, you will be able to connect the dots of the ancient wisdom to your present day modern life. During the 25 day program, we help you bring together the physical and meditative practice of yoga with YogaSutras.

We take care of everything that you need to complete your yoga teacher training in Goa with us. Accommodation, food, yoga props are all provided on campus during your yoga instructor training in Goa. We strive you offer you a safe space you can trust so that you can focus on your yoga teacher training Goa. Discover yoga like never before with our yoga instructor training in Goa‘s strategic location in Mandrem. When it comes to acquiring yoga teacher training Goa offers a great atmosphere. Here you can break free from the hustle-bustle and distractions of your daily life.We allow you an opportunity to dive deep in Yoga so that you can gain a better clarity of your purpose in life and emerge as a truly enlightened teacher after you complete the best yoga teacher training in Goa.

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It was a very nice experience of joining Yog Nisarga for the 200 hour Yoga Teacher Training by Prem Sandip and Sukhvinder in Phuket Thailand.
Our accommodation and the Yoga training hall was arranged in CC’s Hideaway Hotel, it’s so convenient for us to attend the class without spend too much time on the road. The food was very delicious and different everyday, the room was clean and comfortable, I will be back again.
Our teacher Prem Sandip and Sukhvinder,they are so kind and experienced. They took care of every student, corrected our mistakes, and answered our different questions patiently. They taught us from the heart instead of from the mind.
The course is wonderful and comprehensive, it includes Yogic History and Principle, Anatomy and Teaching Skills ,it made me know about yoga more deeply and feel confident, help me a lot in my teaching road.
Thank you so much!

Christy Yayan


My trip to India and to Yog Nisarga was a fantastic experience. When one compares East to a Western culture; a trip to Goa is full of surprises and new experiences. Should we do a 200 hour Teacher Training course with Yog Nisarga? My overwhelming response would be Yes. The benefits far outweigh the costs. Getting outside your comfort zone and connecting to a culture that is so warm and friendly is incredible. The class becomes a team, where everyone makes an effort to support you to achieve your goal. I have a memory and a yoga practice that I hope will last a lifetime



Such incredible teaching! I loved the focus on joint protection, aligning breath and developing breath, chanting and meditation, and more. Felt very strongly that my teachers not only had the knowledge of yoga, but lived and practiced it every day. The training is a great spiritual education in aspects of Hinduism as well, and the school is decidedly “non-Western.” I felt like I received a training that was closer to the roots of yoga than I might have elsewhere.

Nina Luo


I attended the 200 hour Yoga teacher training at Yog Nisarga in Mandrem, North Goa. I chose Yog Nisarga based on their content on the website and several positive reviews. My expectations came more than true. Yog Nisarga maintained during the month a high quality course. They have several excellent teachers for the different classes: anatomy, yoga philosophy, alignment, teacher skills, ayurveda, pranayama, bandha’s, mudra’s, meditation, teacher skills, start your own business and of course the daily asana practice. Great thanks to the excellent classes by the lovely Prem, Yogesh and Deepika. The course is intense, 100% attendance of the classes is acquired but the course is packed with all round knowledge about Yoga lifestyle. At the end of the course I gained confidence, knowledge and lots of fun in deepening my own yoga practice and teaching asthanga vinyasa yoga. I booked the course without the accommodation and meals, and this was the best choice for me and my partner. It’s very easy and cheap to arrange your own accommodation in Goa, and this way you can choose whatever accommodation suits you best and choose your meals freely from lots of excellent restaurants and beach shacks. If you’ve never been to Goa, don’t be surprised that al lot of the accommodations are low budget and adjust your expectations to that.



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